The St. Regis Bahia Beach Resort, Puerto Rico

4.6 (415 reviews)

State Road 187 kilometer 4.2, Rio Grande, PR, 00745, United States   •  Weather:    •   Local Time:     •  Phone: (787) 809-8000   •  Hotel Reservations: 866-716-8116



The St. Regis Bahia Beach Resort, Puerto Rico - Walking Path

Be Here, Be Now

We are delighted to offer our guests an exclusive meditation experience with Be Here, Be Now in partnership with Michael Miller, Director of New York Meditation Center and London Meditation Centre. Be Here, Be Now offers guests access to Miller’s meditation expertise and provides them with guidance to fully connect with the property’s peaceful, stunning and natural surroundings to achieve ultimate relaxation. The resort, which is nestled on a former coconut plantation and situated between the El Yunque Rainforest and Espiritu River, is Puerto Rico’s first and only certified Gold Audubon International Signature Sanctuary and presents a multitude of tranquil environments where one can meditate or simply slow down and unwind.

For Be Here, Be Now, Miller provided simple and powerful techniques that guests can practice to further relax and settle their mind during their stay. These are presented in a brochure which you will find in our Remède Spa. From an introduction that suggests guidelines such as turning off one’s mobile device to exercises that activate the senses and release physical stress, the Be Here, Be Now brochure helps guide the mind and body into a balanced state and connects you with the property’s striking environment.

Additionally, Miller has identified Be Here, Be Now locations throughout the property that are perfectly matched to the individual techniques you will discover in the brochure. Be Here, Be Now sites range from a hidden nook discovered along one of our many beautiful nature trails, to a spot on our private beach overlooking the ocean.

Be Here, Be Now can supplement a regular meditation practice or act as an introduction for our guests who have not yet learned to meditate. For more information on Be Here, Be Now, please visit Remède Spa or dial 787.809.8016

Meditation Spaces Map Drop Down


About Michael Miller

Michael Miller is one of the world’s foremost experts in Vedic Meditation. An American living in London and New York City, Miller teaches people to create sustainability and happiness in their lives. He works with top executives, high-level performers, and cutting-edge entrepreneurs, helping them to find balance and deliver their best. He also speaks at corporations, non-profits and government institutions worldwide. Michael comes from a diverse business background, having worked in entertainment, education and publishing companies. After experiencing the benefits of meditation himself, he moved out of his business career and dedicated himself to teaching others. To learn more about Michael and New York Mediation Center, please visit